I really kind of hate that phrase right now.
I did the step cardio class this morning and my thighs and calves are SO sore. Don't you absolutely hate getting back into shape? Today was my third day at the gym after a couple months of not really working out at all. Stu and I are now members at Fitness Works (thanks Jodie and Kev!) and we've made a goal to go 6 times a week! so far, we've stuck to it. It feels good to be exercising again, but it's also the worst! I didn't realize how flabby and out of shape I was until today's class. There were two older ladies (like 60+) who were totally kicking butt, and then there's me just trying to keep up with my sore muscles.. I know I can do it though! I WILL have a rockin' bod (or at least get rid of this extra flab and love handle nonsense)