2.20.2009

"Can You Feel the BURN???"

I really kind of hate that phrase right now.
I did the step cardio class this morning and my thighs and calves are SO sore. Don't you absolutely hate getting back into shape? Today was my third day at the gym after a couple months of not really working out at all. Stu and I are now members at Fitness Works (thanks Jodie and Kev!) and we've made a goal to go 6 times a week! so far, we've stuck to it. It feels good to be exercising again, but it's also the worst! I didn't realize how flabby and out of shape I was until today's class. There were two older ladies (like 60+) who were totally kicking butt, and then there's me just trying to keep up with my sore muscles.. I know I can do it though! I WILL have a rockin' bod (or at least get rid of this extra flab and love handle nonsense)

4 comments:

nate and amy crandell said...

I totally need to go the gym. Thats awesome that you go 6 times a week! Keep up the good work, even though your body is already perfect!

Ryan & Lauren Nelson said...

Ok I LOVE Fitness Works! I am so sad that they don't have it up here in Utah. My aunt Jennifer is an instructor at all the gyms there. She teaches tons of classes and is so awesome and gives you a really good work out! Also Rob is super good. Getting back in shape does stink though... 6 days a week is amazing! You are awesome!

Newlyweds said...

YOU ARE MY HERO! i NEED/want to go to the gym! but with my stupid cast i have found reason not to go. But next week i no longer have that excuse! :( but this fat body of mine will like it! :)

Ashley Kay said...

haha i totally know what you mean! i've started this gym kick and have been going at least 4-5 times a week for 4 weeks (minus this week cause it's been hectic with midterms) but it does feel great! miss you ang! please come visit!